Indoor gardening can help you beat your winter blues

As the winter season approaches, the days get shorter, the nights get longer, the weather gets colder, the sky turns gray and nature fades away. No wonder many people feel melancholy this time of year. Not only do people get gloomy, but some people also struggle with a kind of depression called Seasonal Affective Disorder, or SAD. However, there are certain practices that can help soothe the soul during the darkest time of the year. One very beneficial hobby is indoor gardening.

Rebecca Joy Stanborough wrote an article that provides information on the many benefits associated with houseplants, such as reduced stress, depression, and anxiety. Houseplants can improve productivity, focus, and create a new perspective. Some plants can also improve the air quality in the rooms they inhabit. Doctors sometimes prescribe horticultural therapy to patients for a variety of reasons, including those struggling with symptoms of mental illness.

Necessities for flourishing plants

Water, light, and nutrients are essential for plant growth, but the needs of each species vary. The main thing to remember is that plants need a daily light source. Make sure you place your plants in places where they can either receive enough natural light or benefit from a plant light substitute which you can control manually or with a timer.

The main killer of houseplants is overwatering. Plants protected from the elements don’t need the same amount of water as their outdoor counterparts. Each plant should have its soil checked daily to ensure adequate moisture. Harli G provides excellent watering techniques for houseplants.

Plants get most of their nutrients from the soil. The type of soil mix you need will depend on the plants you are growing. It is not as simple as digging up soil from the outside and throwing it in a pot; the youtube channel This is a plant provides simple tips for starting the soil to help start the gardening process.

Indoor garden options

Indoor gardening presents a variety of plant options, ranging from decorative to edible. A food style is a indoor herb garden, which provides ingredients for cooking and making teas. Depending on how many herbs you grow, these plants don’t take up a lot of space. The size keeps them at the preferred size and the cuts become edible ingredients for your concoctions. Not to mention the delicious aromas they add to the room.

Interior vegetable garden can thrive inside your home, although it is more limited than the herb garden due to space and other requirements. Some vegetables that grow well indoors are tomatoes, peppers, mushrooms, beans, kale, carrots, microgreens, radishes, spinach, lettuce, and potatoes. Dwarf fruit trees also make great additions to an indoor garden.

A houseplant garden is a great choice for an inedible yet vibrant addition to your home. It also offers the widest variety with the many sizes and colors of plants available. Golden pothos, lucky bamboo and palm trees will bring any room to life in lush green colors. Moth orchids add a splash of bright color, and anthuriums, with their deep red flowers, are a charming addition to any indoor garden.

A more accessible and intervention-free alternative is an interior cactus garden. Cacti are as unique as they are sharp. They come in many shapes, sizes and colors. Although they are hard on the hands, they are gentle on the eyes. The main thing to remember with cacti is that they require minimal water and good soil drainage.

An equally simple yet tactile low-maintenance option is a mini succulent garden. Succulents don’t come in as many variations as cacti, but they still make beautiful indoor gardens. The many possibilities of repotting can compensate for their lack of appearance.

Indoor gardening styles

Indoor gardening doesn’t follow a cookie-cutter approach; there are many variations. Eclectic styles use different pots and plants to create a unique arrangement throughout your home. There are several options to create a suspended or vertical garden to save space. For example, terrarium gardens can inspire innovative and creative ideas. Other options such as floating shelves make a lovely indoor garden display. If a walled garden is more desirable, there are many clever ways to build a indoor greenhouse.

Just about anything can make a happy home for a lucky plant. Using the internet, you will find lots of tips, instructions and ideas for creating the perfect indoor garden that matches your personality. Books on the subject are also plentiful. The only limit is your imagination.

Safety tips

There are a few things you should know before you start your indoor garden, especially if you have children or pets. Before bringing plants into your home, check to see if they are poisonous. Make sure your cactus garden is out of the reach of children if you plan to have one. Make sure that your choice of garden style does not become a danger to children or pets, as the plants can easily tip over or injure themselves.

Also consider the safety of your plants. Cats, dogs and birds enjoy chewing them; don’t let your new indoor garden become someone’s favorite chew toy. Jillian kramer offers some suggestions on how to prevent your fur / feather babies from mutilating your plant babies.

Keep this in mind for all living creatures in the house: Plants carry bacteria, fungi, and other necessary microorganisms that help them thrive. As long as the plant is well cared for and no one has allergies, these microorganisms do not cause any harm. When a plant is under stress, these microorganisms can get out of hand, and as a consequence, mold can start to grow in the soil. Likewise, diseased plants attract unwanted insects, so research your desired garden requirements and keep it at a manageable size to suit your busy schedule.

Mother Nature plays a crucial role in human well-being, which becomes more apparent during the winter months, when nature falls asleep. Green spaces give you a sense of calm and tranquility and keep the beauty of nature in your life throughout the year, relieving those unwanted SAD symptoms. While some of the work required to start an indoor garden may initially seem tedious and cumbersome, once the installation is complete all you have to do is focus on creating a regular maintenance regimen. for the well-being of your plants and yourself.